Somatic breathwork
Trauma-informed Breathwork
& Coaching in Christchurch
Don't just exist. live.
Dedicated to helping you develop tools to navigate life.
As a breathwork facilitator and coach, John will guide you in creating a toolkit to help you fully engage with life.
Using tools like trauma-informed breathwork and somatic release, John will support you in becoming who you truly want to be by shedding who you are not — easing stress, releasing trapped emotions from the body, overcoming anxiety, building self-trust, and ensuring your past doesn't control your future.
Allowing you to venture deeply and courageously towards your destined path.
About John
Feeling stuck in a life that doesn’t excite you? I’ve been there—and I’ve found a way out.
I’ve worn many hats in my career, from trade work to design to data analysis. But as a tradie, I remember thinking, 'There must be more to life than this.' That thought sent me on a journey of self-discovery—one that led me to create a life I’m passionate about, one that makes the world a better place, and one I don’t feel excited to retire from.
Along the way, I faced my own challenges, including a history of asthma and chest infections. These struggles led me to develop tools and techniques that not only transformed my health but also my entire outlook on life.
Today, as a trauma-informed breathwork facilitator and coach based in Christchurch, New Zealand, I help people from all walks of life make positive changes. Whether it’s advancing in their careers, letting go of past relationships, or learning to process and release anger, I guide my clients toward deeper connection with themselves and their bodies.
My approach is rooted in my own transformation. I’ve used these techniques to change my life, and I’m passionate about helping others do the same. Through breathwork, somatic practices, and personalized coaching, I’ll help you feel secure in being yourself and learn to love yourself in ways you never thought possible.
I work both in person in Christchurch and online via Zoom, with clients across the globe. No matter where you are, I’m here to help you break free from what’s holding you back and create a life you’re excited to live.
Ready to take the first step? Let’s talk. Book a free consultation today and start your journey toward freedom and fulfillment.
"So much gratitude to John for an incredibly psychedelic, integrating and profound breathwork journey."
-Cassie, Therapist
“Holy f#&k that was powerful”
-Toby, Entrepreneur
"Absolutely amazing experience – I met John through a mutual friend and instantly I could feel that he was a beautiful spirit. Every step of the way from organizing on the phone, on arrival and throughout the experience I felt very safe and heard. John creates a space that lets you go within and do inner work. I thoroughly enjoyed my experience and got a lot out of it, definitely a returning customer 10/10”
-Zonny, Artist
"John has a very calm, grounded demeanour. He's rich with authenticity and is sure to make you feel safe and comfortable enough to step into your vulnerability."
-Violet, Coach
"John has a very calm, grounded demeanour. He's rich with authenticity and is sure to make you feel safe and comfortable enough to step into your vulnerability."
-Violet, Coach
