I’ve worn many hats in my life—from building interiors for luxury yachts to designing products, managing a yoga studio, and even working in insurance. Throughout it all, I struggled with frequent chest infections that left me bedridden and frustrated. A decade ago, I grew tired of the temporary relief offered by Western medicine and decided to explore alternative ways to heal.

I tried everything—kinesiology, reiki, Ayahuasca, and more. The deeper I went into my healing journey, the more I felt called to share what I’d learned. But I’ve always believed in two things: facilitators need to embody what they teach, and healing modalities should leave people feeling empowered. Despite all I’d tried, something still felt missing.

Then, by some wild coincidence, I discovered Owaken Breathwork. I signed up for a workshop, and the experience was profoundly transformative. I left feeling self empowered and, for the first time, I was able to access the same depth of healing I’d experienced with plant medicines—but through my breath. Even better, it was something I could integrate into my daily life.

The more I practiced breathwork, the more I noticed shifts—both internally and externally. My relationship with myself improved, as did my relationships with others. I felt healthier, more empowered, and, for the first time, truly fulfilled. Breathwork was the missing piece I’d been searching for. It wasn’t just a tool for healing; it felt like a way to change the world.

Not long after, I became a trauma-informed breathwork facilitator through an intensive 9-month training with Owaken. Today, I feel honoured to offer others the same opportunity for expansion and self-empowerment that transformed my life. It brings me immense joy to create a safe, loving space where you can feel comfortable bringing all parts of yourself.

Together, we’ll work through limiting beliefs and past experiences that are holding you back, so you can step into the life you truly deserve.